Cycle Hack: How to Stay Healthy as the Seasons Change

We wanted to write about immunity and the menstrual cycle because, guess what?! They are super related!!!! With the seasons shifting from hot to cold, it's often easier to get sick. Below explains how the immune system and the menstrual cycle are related, as well as some amazing tips to support your body in this … Continue reading Cycle Hack: How to Stay Healthy as the Seasons Change

Made for YOU, by People Just Like You!

[Dana Becker, cofounder of OVA MOON] We, the founders of OVA MOON, are two women who grew up just like you. We weren't taught anything about the cycle and thought that it just was what it was. For us that meant pain and discomfort, a lot of missed school and a lot of days lost … Continue reading Made for YOU, by People Just Like You!

OVA MOON’s April Book of the Month! – Period Repair Manual

We at OVA MOON believe that the more we know, the more empowered we can be to make choices that support our bodies and our lives. We LOVE Lara Briden ND's book, Period Repair Manual, and recommend it to anyone who is on the path of healing and regulating their cycle. There is SO much … Continue reading OVA MOON’s April Book of the Month! – Period Repair Manual

I’m on hormonal contraception or coming off it, is OVA MOON for me?

One of the biggest questions we get around OVA MOON is, “Is OVA MOON for me if I’m on the pill”? The answer is most definitely YES! It is so so so important that you support your body whilst on the pill in order to improve your health and better safeguard your body against its common side effects. The pill contains … Continue reading I’m on hormonal contraception or coming off it, is OVA MOON for me?

INTERNALIZE (late luteal: days 23-28)

For people who menstruate, the week before menstruation can be a time where many are left feeling low energy. Although the OVA MOON menstrual balancing supplement is an incredible remedy for that extreme fatigue, we see the intelligence of slowing down with the rhythm of the body in the days just before menstruation. We like … Continue reading INTERNALIZE (late luteal: days 23-28)